Move and Eat Wellness Retreat

Click Here for our Move and Eat Wellness Retreat Brochure 2016

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We had a lovely and very successful Retreat weekend back in June 2016.  Our Move and Eat Wellness Retreat was held up on the Papamoa hills in Tauranga, at the Ridge Country Retreat.

It was a sold out event, which gave our attendees the opportunity to transport themselves to a place of calm and relaxation.  It gave them the chance to stop and step back from the demands of every day life. This down time and the practical skills learnt from our Mindfulness workshop, was the perfect recipe for finding inner calm and new strategies to implement in to life outside of the Retreat.

Our Move and Eat Wellness Retreat weekend package blends together mindful movement, nourishing food, and the permission to stop, step back and be inspired by our vital wellness seminars and classes.

We are in the process of organising our next event.  Watch this space for a confirmed date.

If you would like to receive information on our Move and Eat Wellness Retreat, just send us an email by clicking on to the 'Register Your Interest Here' button, to have more information emailed directly to you.

Register your interest here

 

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