CLASSES

Our Hamilton Blue Mat Pilates branch has changed hands, and Rachael Pugh now runs it (as of 1st October 2019) - please contact her directly to book in a class rach@bluematpilates.co.nz...we will set up a link directly to her new Business website as soon as it is up and running.

Blue Mat Pilates continues to run in Mount Maunganui - we have group classes and 1:1 sessions available.

ALL CLASSES RUN FOR 55-60 MINUTES

  • MAT OPEN: These classes are designed to challenge and invigorate the body and mind through carefully selected exercises, utilising small Pilates props such as the foam roller, magic circle, stability ball and therabands.  The structure of the class is aimed at increasing core strength and stability, increasing mobility and flexibility, while maintaining a strong focus on breath and good form.  Exercises are modified depending what level each client is at.